Om is of utmost importance in the Hindu religion. The symbol Om is considered to be very sacred, as it represents the Brahman, i.e. the source of life. The day of Hindus begins with the chanting of Aum Mantra. Many Hindus wear the pendants of Om, as it is very auspicious. You will find the Om symbol in almost every Hindu temple. In this article, we will tell you the complete meaning of Om, which will give you clarity about Om and its relevance in the day to day life.
Om is an integral part of daily life of Hindus. It is a word that the people of Hinduism keep uttering every now and then. Infact, a Hindu baby is brought into this world by chanting the holy word 'Om'. When the child is born, he is given a holy bath and it is during this ceremony that the sacred word Om is written on his tongue with honey. Thus, the life of a Hindu begins with Om.
In this section, we will throw light on the following aspects of Om:
Om Symbol
Aum sign is the most prominent symbol of Hinduism. The Om symbol signifies divinity and the oneness of all the creations of God. Om or Aum presents the never ending Brahman, where all forms of life exist.
Power of Om
When you take a deep breath and chant Om, it causes a very calmful effect, which will totally relax your mind and body. It is the first stage of meditation, which aims at drawing your attention away from all other tensions that have occupied your mind.
Om Meditation
Chanting Om is the first step towards meditation. All that you need to do is to hide at a peaceful place, sit down on the floor, gently close your eyes, take a deep breath and chant Om. While doing so, completely relax your muscles. Don't tighten your muscles; otherwise you won't be able to feel the energizing effect of chanting Om.